DC's Legends of Tomorrow (TV Series) Episode: The One Where We're Trapped On TV

"The One Where We're Trapped On TV"

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"I Am Legends" (May 19, 2020)	"Swan Thong" (June 2, 2020)

Ava, life is beautiful and terrible, all at the same time. But if we're only living part of it, then we're not living at all.

—Sara Lance

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The title of this episode is a play on the usual format of the title of Friends episodes, which always begins with "The One...".
The following shows are parodied on this episode: Friends (as Ultimate Buds), Downton Abbey (as Highcastle Abbey), Star Trek: The Original Series (as Star Trip), & Mister Rogers' Neighborhood (as Mr. Parker's Cul-de-Sac). In addition, the world in which the Fates created is heavily based on George Orwell's Nineteen Eighty-Four.
On Ultimate Buds, Nate mentions getting the part as Robin Hood in a production of Arrow taking place in Star City. This is a nod to both the real life show Arrow and how Green Arrow is often compared to Robin Hood.

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