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Melissa Benoist (b. October 4, 1988) plays Kara Danvers/Kara Zor-El/Supergirl on the series Supergirl.
Benoist is married to Chris Wood. She was formerly married to Blake Jenner.
- Pictured: Melissa Benoist as Supergirl from the Supergirl episode "We Can Be Heroes"
Work History
Acting Credits
| Supergirl | 2015- | Supergirl |
|---|---|---|
| "Pilot" | October 26, 2015 | Kara Danvers/Supergirl |
| "Stronger Together" | November 2, 2015 | Kara Danvers/Supergirl |
| "Fight or Flight" | November 9, 2015 | Kara Danvers/Supergirl |
| "Livewire" | November 16, 2015 | Kara Danvers/Supergirl |
| "How Does She Do It?" | November 23, 2015 | Kara Danvers/Supergirl |
| "Red Faced" | November 30, 2015 | Kara Danvers/Supergirl |
| "Human for a Day" | December 7, 2015 | Kara Danvers/Supergirl |
| "Hostile Takeover" | December 14, 2015 | Kara Danvers/Supergirl |
| "Blood Bonds" | January 4, 2016 | Kara Danvers/Supergirl J'onn J'onzz |
| "Childish Things" | January 18, 2016 | Kara Danvers/Supergirl |
| "Strange Visitor from Another Planet" | January 25, 2016 | Kara Danvers/Supergirl "Jane Doe"/"Supergirl" |
| "Bizarro" | February 1, 2016 | Kara Danvers/Supergirl Bizarro |
| "For the Girl Who Has Everything" | February 8, 2016 | Kara Danvers/Supergirl J'onn J'onzz |
| "Truth, Justice, and the American Way" | February 22, 2016 | Kara Danvers/Supergirl |
| "Solitude" | February 29, 2016 | Kara Danvers/Supergirl |
| "Falling" | March 14, 2016 | Kara Danvers/Supergirl |
| "Manhunter" | March 21, 2016 | Kara Danvers/Supergirl |
| "Worlds Finest" | March 28, 2016 | Kara Danvers/Supergirl |
| "Myriad" | April 11, 2016 | Kara Danvers/Supergirl |
| "Better Angels" | April 18, 2016 | Kara Danvers/Supergirl |
| "The Adventures of Supergirl" | October 10, 2016 | Kara Danvers/Supergirl |
| "The Last Children of Krypton" | October 17, 2016 | Kara Danvers/Supergirl |
| "Welcome to Earth" | October 24, 2016 | Kara Danvers/Supergirl |
| "Survivors" | October 31, 2016 | Kara Danvers/Supergirl |
| "Crossfire" | November 7, 2016 | Kara Danvers/Supergirl |
| "Changing" | November 14, 2016 | Kara Danvers/Supergirl |
| "The Darkest Place" | November 21, 2016 | Kara Danvers/Supergirl |
| "Medusa" | November 28, 2016 | Kara Danvers/Supergirl |
| "Supergirl Lives" | January 23, 2017 | Kara Danvers/Supergirl |
| "We Can Be Heroes" | January 30, 2017 | Kara Danvers/Supergirl |
| "The Martian Chronicles" | February 6, 2017 | Kara Danvers/Supergirl |
| "Luthors" | February 13, 2017 | Kara Danvers/Supergirl |
| "Mr. & Mrs. Mxyzptlk" | February 20, 2017 | Kara Danvers/Supergirl |
| "Homecoming" | February 27, 2017 | Kara Danvers/Supergirl |
| "Exodus" | March 6, 2017 | Kara Danvers/Supergirl |
| "Star-Crossed" | March 20, 2017 | Kara Danvers/Supergirl |
| "Distant Sun" | March 27, 2017 | Kara Danvers/Supergirl |
| "Ace Reporter" | April 24, 2017 | Kara Danvers/Supergirl |
| "Alex" | May 1, 2017 | Kara Danvers/Supergirl |
| "City of Lost Children" | May 8, 2017 | Kara Danvers/Supergirl |
| "Resist" | May 15, 2017 | Kara Danvers/Supergirl |
| "Nevertheless, She Persisted" | May 22, 2017 | Kara Danvers/Supergirl |
| "Girl of Steel" | October 9, 2017 | Kara Danvers/Supergirl |
| "Triggers" | October 16, 2017 | Kara Danvers/Supergirl |
| "Far From the Tree" | October 23, 2017 | Kara Danvers/Supergirl |
| "The Faithful" | October 30, 2017 | Kara Danvers/Supergirl |
| "Damage" | November 6, 2017 | Kara Danvers/Supergirl |
| "Midvale" | November 13, 2017 | Kara Danvers/Supergirl |
| "Wake Up" | November 20, 2017 | Kara Danvers/Supergirl |
| "Crisis on Earth-X, Part 1" | November 27, 2017 | Kara Danvers/Supergirl Overgirl |
| "Reign" | December 4, 2017 | Kara Danvers/Supergirl |
| "Legion of Superheroes" | January 15, 2018 | Kara Danvers/Supergirl J'onn J'onzz |
| "Fort Rozz" | January 22, 2018 | Kara Danvers/Supergirl |
| "For Good" | January 29, 2018 | Kara Danvers/Supergirl |
| "Both Sides Now" | February 5, 2018 | Kara Danvers/Supergirl |
| "Schott Through the Heart" | April 16, 2018 | Kara Danvers/Supergirl |
| "In Search of Lost Time" | April 23, 2018 | Kara Danvers/Supergirl |
| "Of Two Minds" | April 30, 2018 | Kara Danvers/Supergirl |
| "Trinity" | May 7, 2018 | Kara Danvers/Supergirl |
| "Shelter from the Storm" | May 14, 2018 | Kara Danvers/Supergirl |
| "The Fanatical" | May 21, 2018 | Kara Danvers/Supergirl |
| "Dark Side of the Moon" | May 28, 2018 | Kara Danvers/Supergirl |
| "Not Kansas" | June 4, 2018 | Kara Danvers/Supergirl |
| "Make it Reign" | June 11, 2018 | Kara Danvers/Supergirl |
| "Battles Lost and Won" | June 18, 2018 | Kara Danvers/Supergirl Red Daughter |
| "American Alien" | October 14, 2018 | Kara Danvers/Supergirl Red Daughter |
| "Fallout" | October 21, 2018 | Kara Danvers/Supergirl |
| "Man of Steel" | October 28, 2018 | Kara Danvers/Supergirl |
| "Ahimsa" | November 4, 2018 | Kara Danvers/Supergirl Red Daughter |
| "Parasite Lost" | November 11, 2018 | Kara Danvers/Supergirl |
| "Call to Action" | November 18, 2018 | Kara Danvers/Supergirl |
| "Rather the Fallen Angel" | November 25, 2018 | Kara Danvers/Supergirl |
| "Bunker Hill" | December 2, 2018 | Kara Danvers/Supergirl |
| "Elseworlds, Part 3" | December 11, 2018 | Kara Danvers/Supergirl |
| "Suspicious Minds" | January 20, 2019 | Kara Danvers/Supergirl |
| "Blood Memory" | January 27, 2019 | Kara Danvers/Supergirl |
| "Menagerie" | February 17, 2019 | Kara Danvers/Supergirl |
| "What's So Funny About Truth, Justice and the American Way?" | March 3, 2019 | Kara Danvers/Supergirl |
| "Stand and Deliver" | March 10, 2019 | Kara Danvers/Supergirl |
| "O Brother, Where Art Thou?" | March 17, 2019 | Kara Danvers/Supergirl |
| "The House of L" | March 24, 2019 | Kara Danvers/Supergirl Snowbird |
| "All About Eve" | March 31, 2019 | Kara Danvers/Supergirl Snowbird |
| "Crime and Punishment" | April 21, 2019 | Kara Danvers/Supergirl |
| "American Dreamer" | April 28, 2019 | Kara Danvers |
| "Will the Real Miss Tessmacher Please Stand Up?" | May 5, 2019 | Kara Danvers/Supergirl |
| "Red Dawn"} | May 12, 2019} | Kara Danvers/Supergirl Red Daughter |
| "The Quest for Peace" | May 19, 2019 | Kara Danvers/Supergirl Red Daughter |
| "Event Horizon" | October 6, 2019 | Kara Danvers/Supergirl |
| "Stranger Beside Me" | October 13, 2019 | Kara Danvers/Supergirl |
| "Blurred Lines" | October 20, 2019 | Kara Danvers/Supergirl |
| "In Plain Sight" | October 27, 2019 | Kara Danvers/Supergirl |
| "Dangerous Liaisons" | November 3, 2019 | Kara Danvers/Supergirl |
| "Confidence Women" | November 10, 2019 | Kara Danvers/Supergirl |
| "Tremors" | November 17, 2019 | Kara Danvers/Supergirl |
| "The Wrath of Rama Khan" | December 1, 2019 | Kara Danvers/Supergirl |
| "Crisis on Infinite Earths: Part One" | December 8, 2019 | Kara Danvers/Supergirl |
| The Flash | 2014- | Supergirl |
|---|---|---|
| "Welcome to Earth-2" | February 9, 2016 | Supergirl[1] |
| "Invasion!" | November 29, 2016 | Kara Danvers/Supergirl |
| "Duet" | March 21, 2017 | Kara Danvers/Supergirl |
| "Crisis on Earth-X, Part 3" | November 28, 2017 | Kara Danvers/Supergirl Overgirl |
| "Elseworlds, Part 1" | December 9, 2018 | Kara Danvers/Supergirl |
| "Crisis on Infinite Earths: Part Three" | December 10, 2019 | Kara Danvers/Supergirl |
| Arrow | 2012-2020 | Supergirl |
|---|---|---|
| "Invasion!" | November 30, 2016 | Kara Danvers/Supergirl |
| "Crisis on Earth-X, Part 2" | November 27, 2017 | Kara Danvers/Supergirl Overgirl |
| "Elseworlds, Part 2" | December 10, 2018 | Kara Danvers/Supergirl |
| DC's Legends of Tomorrow | 2016- | Supergirl |
|---|---|---|
| "Invasion!" | December 1, 2016 | Kara Danvers/Supergirl |
| "Crisis on Earth-X, Part 4" | November 28, 2017 | Kara Danvers/Supergirl Overgirl |
| Batwoman | 2019- | Supergirl |
|---|---|---|
| "Crisis on Infinite Earths: Part Two" | December 9, 2019 | Kara Danvers/Supergirl |
- ↑ Archive footage from Supergirl
